A newsletter about mental health, healing trauma, cultivating self-compassion, and life in general. Find out how I handle bipolar disorder and overcome obstacles. Get inspired to give yourself compassion and always love yourself most.
So, you've decided to publish a book! Congratulations! There's no other feeling like it. Stick around, I've got you covered from the first word until the first sale and beyond! 📚
A newsletter for people who want to change lives, starting with their own. Mental health tips, inspirational stories and quotes, and raw honesty about my real life, including the painful parts.