A newsletter about mental health, healing trauma, cultivating self-compassion, and life in general. Find out how I handle bipolar disorder and overcome obstacles. Get inspired to give yourself compassion and always love yourself most.
Welcome to Leonard's Literary Lens! The place where personal stories of growth and inspiration come alive. Explore personal articles on self-discovery, resilience, and relationships, along with memoirs, writing tips, book reviews and more.
A newsletter for people who want to change lives, starting with their own. Mental health tips, inspirational stories and quotes, and raw honesty about my real life, including the painful parts.