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Is bipolar disorder keeping you down? Do you feel lost and alone? Then you are in the right place.

Speaking Bipolar’s Positivity Club is here to help make things easier. Each week focuses on a theme, and every post includes inspiring content and a journal prompt to help you understand mental illness and see more good in your world. With a positive theme to focus on each week, you will feel better and less alone in no time.

Hi, I’m Scott Ninneman, and I write all content for the Positivity Club. I’m also the author of Speaking Bipolar's 30 Days of Positivity. I face my own trials living with bipolar 1 disorder and Familial Mediterranean Fever all while working full time and caring for my 82-year-old mother.

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To learn more about the Speaking Bipolar blog, click here.

To learn more about Scott Ninneman (author), click here.

To find out more about the company that provides the tech for this newsletter, visit Substack.com.

Until next time, keep fighting.

Subscribe to Speaking Bipolar's Positivity Club

Bipolar disorder got you down? Do you feel alone? Lost in darkness? I want to help. Changing your focus will help you live a better, more satisfying life. These stories and journal prompts will help you understand and thrive with mental illness.

People

Scott Ninneman/SpeakingBipolar

@speakingbipolar

As a writer with bipolar 1, I want to help you understand bipolar disorder and thrive in today's chaotic world. Healthy positivity teaches you to change your focus so you can see more good in your life. I want to help you find your path to better.