How journaling has helped me through the years.
2
You never know what you can do until you try.
Tips for getting started and how it benefits me.
3
The place I go when I need to reset my soul.
Sometimes you have to feel something to heal.
2
How to handle the tough mental illness days.
Part 10 of the Surviving Bipolar Series.
3
How one friend keeps me going.
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Speaking Bipolar's Positivity Club