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I live in Sedona's avatar

Before achieving stability, my life was overcommitment (when manic or hypomanic) or canceling life (depression). I stopped living outside my house. Before I disappointed so many people by not following up on commitments.

Now I can plan with the knowledge that I can follow through.

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Scott Ninneman/SpeakingBipolar's avatar

That's great. I still sometimes struggle with over commitment but I'm working on it. Thanks for your comment!

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Nov 1, 2023
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Scott Ninneman/SpeakingBipolar's avatar

I know, right?!? If you figure out how to fix this tendency, please tell me. I'm so tough on myself. 😔

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Nov 2, 2023
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Scott Ninneman/SpeakingBipolar's avatar

That's so true. Thanks for the tip!

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