Start Where You Are With Your Mental Health

Remembering the night I first opened up to friends about how I felt inside.

Start where you are today. | Image made by author with Canva AI.

Hi there!

I'm not a doctor, but I play one on the internet. 

No, seriously, I have no medical training. Although, I've spent enough time with doctors, I should have an honorary degree. I know what it's like to feel that you're not doing enough for your mental health.

Maybe you've been struggli…