Learn to Apologize When You've Made a Mistake

Then forgive yourself and others.

I took time to think about my mistakes. | Graphic created with Canva AI.

Hi there!

The last days before my first psychiatric hospital stay, I was a raging animal. 

Sleep was nonexistent, and I lost all grasp on reason. All I knew was the noise in my head, and the voices never ceased. I was willing to do anything to stop it.

Brave friends stepped up to help,…