The Importance of Exercising Regularly for People With Bipolar Disorder (and Weekly Update)
Tips for getting started and how it benefits me.
Hi there!
It feels impossible that it can be Saturday night again. I swear I just hit send on last Sunday’s newsletter, and here we are again.
This week reminded me of the value of pacing yourself.
It’s the busiest time of the year at my day job where I work as a tax preparer and bookkeeper. As we enter the last 30 days, clients are starting to panic, and …
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