Take a Step Today
Change can be as simple as opening a book.
Hi there!
Monday’s Journal Prompt: How do you feel about art therapy? Do you think it will help you feel better or have less anxiety? Why do you feel that way?
Donna’s story from yesterday is proof that bipolar disorder doesn’t have to be a death sentence. Once she found some joy using art therapy, everything turned around. It was the catalyst to help her start living again.
Keep reading with a 7-day free trial
Subscribe to Speaking Bipolar's Positivity Club to keep reading this post and get 7 days of free access to the full post archives.