My "weather patterns" that are a clue to my changing moods: excessive fatigue (extreme tiredness during the day; long naps) or being extra "awake" (doing several things at the same time and at a faster rate; talking more and faster; volunteering for groups; reckless behavior like spending a lot of money quickly).
I normally tend to be on the hypomanic side so I'm usually upbeat, have a lot of energy and motivation. I've been up since 3:30 a.m. and my mind and body feel like they are "sizzling."
My "weather patterns" that are a clue to my changing moods: excessive fatigue (extreme tiredness during the day; long naps) or being extra "awake" (doing several things at the same time and at a faster rate; talking more and faster; volunteering for groups; reckless behavior like spending a lot of money quickly).
I normally tend to be on the hypomanic side so I'm usually upbeat, have a lot of energy and motivation. I've been up since 3:30 a.m. and my mind and body feel like they are "sizzling."
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