Make a Contract With Yourself to Keep Living
How a simple piece of paper saved my life. (Includes suicide prevention resources.)
Life is worth living.
It may not always feel like it, but it is always the truth. Always.
It's hard in those darkest hours, especially when you are alone in the middle of the night, to remember this truth.
If you need help, seek it out immediately. You may also benefit by making a contract with yourself to keep living. S…
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