Speaking Bipolar's Positivity Club

Speaking Bipolar's Positivity Club

Identifying the Inner Critic

Who is that voice in your head? Let’s silence them. | Self-Compassion Week (2 of 7)

Feb 09, 2026
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Illustration of a squawking cartoon parrot and smiling cartoon squirrel who is peaceful because he’s wearing noise-canceling headphones
Learn to silence the critic. | Image made by author with OpenArt

Hi there, friend.

I have this voice in my head that I can’t quite explain. It’s the one that whispers (or screams) that I’m not good eno…

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