Have the Courage to Say What You Need
Courageously sharing your needs is the only way to fill them.
Hi there!
What do you need?
In this moment, what’s missing?
Are you willing to ask for it?
This quote from Jada Pinkett Smith is running on repeat in my mind:
“Have the courage to say what you need in the moment. Most people aren’t mind readers.
“Two things will happen: You’ll either get what you need or realize that the source you are asking doesn’t have the capacity to deliver. Both are gifts.” — Jada Pinkett Smith
In four sentences, she sums up two harsh realities of living with mental and/or chronic illness.
1. Most of us are reluctant to say what we need.
2. Not everyone can give us what we need.
Does this possibility for a negative outcome mean we should avoid asking for help? Absolutely not.
Here’s why.
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