Don't Let Others Define Your Progress
How to stay positive and track your mental health journey.
Hi there!
It's tough not to compare yourself to others.
We all do it. It's part of human nature. But with mental health, comparing ourselves to others can be downright dangerous. That's because mental illness manifests itself in different ways for everyone.
Even if you're on the same path, you'll experience the journey differently than someone else.
I learned this the hard way.
“Don't measure your progress using someone else's ruler.”
- Unknown
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